
Shame is an important part of personal growth and well being. Understand what shame I'd and how to cope with it. By practicing self-conpassion, challenge shame bases thoughts, seek support and moving forward in life.
Version: 20241125
Shame is an important part of personal growth and well being. Understand what shame I'd and how to cope with it. By practicing self-conpassion, challenge shame bases thoughts, seek support and moving forward in life.
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