Episodes
5 days ago
New Year vs. Same You
5 days ago
5 days ago
The idea of “new year , new you” often encourages self-improvement and personal growth. It can motivate individuals to set resolutions, adopt healthier habits, or pursue new goals. Conversely, embracing the “same you” perspective can celebrate authenticity and continuity, valuing the strengths and experiences that make you who you are.
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