Mentor365 Services, Inc.
Mentor365services is a podcast about life challenges. We discuss mental health, addiction, mindfulness, storytelling, workforce, self-care, family chaos, inter-generational culture differences, and relationships, to name a few.
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WELCOME TO MENTOR365SERVICES, INC.
People who thrive for success, generate a business, physical/medical health, traveling, finances, leisure time and yet never have the time for themselves, or loved ones and how do they cope with all these responsibilities that they have. These are the questions being asked for self-care, self-love, self-inventory, needs and wants or just want someone to listen to you, understand and be heard. Please tune in and join us at MENTOR365SERVICES, INC., it has been real talks and real accounts!!!
Episodes
Monday Jul 15, 2024
Monday Jul 15, 2024
Listen to this episode about your mental health!! You matter and you are not alone.
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
Listen to nonfiction trauma story and hope that you can relate. Learning to cope with it.
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
Being an overthinking can be exhausting and can lead to unnecessary stress and anxiety. Listen for more information
Monday Jul 01, 2024
Monday Jul 01, 2024
With 365 days in a year there is a wealth of experiences, actions, and decisions that individuals can engage in to shape their lives.
Sunday Jun 23, 2024
Sunday Jun 23, 2024
In today’s fast paced world, it’s easy to overlook the importance of mental health. However, mental health is just as crucial as physical health in maintaining a balanced and fulfilling life.
Thursday Jun 13, 2024
Thursday Jun 13, 2024
De-escalating a patient in a healthcare setting is an important skill that can help manage challenging situations and prevent escalation to a crisis.
Wednesday Jun 12, 2024
Wednesday Jun 12, 2024
Histrionic Personality Disorder is a mental health condition characterized by a pattern of excessive emotionality and attention seeking behavior. Individuals with this disorder often seek to be the center of attention and may engage in dramatic or seductive behaviors in order to gain approval and admiration from others.
Tuesday Jun 11, 2024
Tuesday Jun 11, 2024
BPD is a mental health disorder characterized by pervasive patterns of instability in mood, self image, behavior, interpersonal relationships. Individuals with BPD often experience intense and unstable emotions, having difficulty regulating their emotions and struggles with self esteem and identity issues.
Friday Jun 07, 2024
Friday Jun 07, 2024
Mindfulness can be a powerful tool for managing emotions. Here are some tips on how to apply mindfulness to deal with your emotions effectively.
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Laughter is referred to as a great medicine due to its numerous health benefits. When you laugh your body release endorphins which are natural chemicals that promote a sense of wellbeing and can even temporarily relieve pain.