Mentor365 Services, Inc.

Overcoming workaholism!

Overcoming workaholism can be challenging but it’s possible with self-awareness, dedication and a willingness to make changes in your work habits and lifestyle. Listen for more details.

Coping with pressure as an individual or a celebrity!!

Celebrities or individuals often face immense pressure to live up to the expectations of their fans, the media, and even themselves. This pressure can stem from a variety of sources including the need to maintain a certain public image, deliver consistent performances and engage with fans on social media platforms. As result some individuals or celebrities may feel like they don’t do enough for their fans or themselves leading to feelings of inadequacy, stress and burnout. Shout out to Mr. Jackson Wang one of my new favorite artist and a person has many talents. God bless!!

Happiness vs. Gratitude

Happiness and gratitude are related but distinct emotional states. Listen to more details

What are some adversaries and coping mechanisms?

Adversities can come in various forms and can be both internal and external challenges that individuals, organizations, or societies may face. Listen for more information and coping skills.

What are protective factors and hugh risks behavior in psychology?

Protective factors and high risked behaviors are concept commonly used in psychology and public health to understand and prevent negative outcomes such as mental health issues, substance abuse and risky behaviors.

What is ASD?

Autism Spectrum Disorder is a complex neurodevelopment disorder that affects communication, social interaction and behavior. It’s called spectrum disorder because it can manifest in a wide range of symptoms and severity levels from mild to severe.

What is abandonment? Will provide coping skills

Feeling abandoned by those close to you can be very difficult and painful experiences. Here are some suggestions on what you can do to cope with these feelings. Abandonment issues refer to deep seated fears and anxieties stemming from a perceived or actual loss of love, affection, or connection with someone significant etc..

Saying NO to people or things

Leaning to say no is a crucial skills that help you to maintain your boundaries, prioritize your wellbeing and manage your time effectively. Listen for more details.

Abuse and neglect in a relationship?

Neglect and abuse are both harmful behaviors in a relationship but they have different characteristics. Listen for more information.

People Pleaser what not to do and will provide coping skills

A people pleaser is someone who has a strong desire to make others happy and gain their approval often at the expense of their own needs and wellbeing. Listen for more information.