Mentor365 Services, Inc.

What is somatic therapy?

Somatic therapy is a form of therapy that focuses on the relationship between the mind and body in improving a person’s overall wellbeing. This approach emphasizes the connection between physical sensations, emotions and thoughts and it aims to address psychological issues through the body’s experiences.

Why do people seek to control others?

The desire to control others can stem from a variety of underlying reasons including psychological, societal and environmental factors. Here are some potential reasons why people seek to control others.

How to budget in the New Year?

Creating and sticking to a budget is valuable financial habit that can help you manage your money effectively and work toward your financial goals. Listen for more information.

Compassion vs Passion

Compassion and passion are both powerful emotions but they are different in their focus and expression. Here’s a breakdown of each and some strategies for fostering both: Listen to more information

How to motivate yourself vs being disciplined?

Motivation and discipline are both important factors in achieving personal and professional goals. Motivation provides inspiration and enthusiasm to start and pursue a task, discipline ensures consistency effort and follow through.

Aspiration vs. Inspiration

Aspiration is a strong desire or ambitions to achieve something or reach a particular goal. Inspiration is the process of being mentally stimulated to do or feel something especially to do something creative.

How to deal with people that have negative vibe or energy?

Dealing with individuals who radiate negative energy can be challenging but there are several strategies you can employ to effectively manage such interactions and maintain your own positivity. Listen for some tips for handling people with negative vibe.

Your worth is not defined by your relationships!!

Your worth is not defined by your relationship means that an individual’s value as a person is not solely determined by the connections they have with others such as friends, family, partners or colleagues. This concept is rooted in the understanding that each person holds intrinsic value that is independent of their social ties.

Imagination is more important than knowledge by A. Einstein

Imagination is more important than knowledge by Albert Einstein. It speaks to the idea that creativity and the ability to envision new possibilities can be more powerful than merely having facts at one’s disposal.

Self-discovery vs. Self-realization

Self discovery and self realization are both fundamental components of personal growth and introspection but they represent distinct aspects of the journey toward understanding oneself and one’s place in the world.