Mentor365 Services, Inc.

what is the difference between being used and taking advantage of?

The difference between being used and taking advantage of lies in the intention and the dynamic of the relationship or situation involved.

Body image and how we can cope with!

Body image refers to a person’s perception, thoughts, and feelings about their own body. It can encompass various aspects, including physical appearance, size, shape, and weight. Body image is influenced by various factors, such as societal standards, cultural ideals, media representation, and personal experiences.

Culturally Diverse Backgrounds: Explore the mental health challenges faced by individuals.

Explore the mental health challenges faced by individuals from culturally diverse backgrounds, including language barriers, acculturation stress, discrimination, and disparities in access to mental health services. Discuss the importance of culturally competent care, community engagement, and reducing mental health stigma within diverse populations.

Generation Z how can we help teenagers with mental health challenges.

Supporting teenagers who are dealing with mental health challenges is crucial for their wellbeing. Here are some ways Generation Z, friends or loved ones can help. Listen to this episode for more information.

Struggling with self-doubt?

This empowering messages will remind you of your worth, build your self-confidence, and empower you to embrace your uniqueness. You are capable of amazing things.

Seeking motivation to achieve your fitness goals and help you to stay committed, push your limits!!!

To ignite the fire within you, to awaken the spirit of determination and commitment that propel you towards your fitness goals. Listen to be inspired in this episode.

DBT AND PSYCHODYNAMIC THERAPY

DBT stands for dialectical behavior therapy while psychodynamic therapy refers to a form of therapy based on psychodynamic principles. Please to this episode if need more information. Thank you!!

Borderline and Narcissistic Personality Disorder

BPD and NPD are personality disorders that involve difficulties in relating to others and managing emotions. While they share some similarities they are distinct disorders with coping skills.

What is personality disorder?

Personality disorders are group of mental health conditions characterized by enduring patterns of behavior, cognition, and inner experience that deviate significantly from societal expectations. Listen to this episode if you need more information. Thank you!!

Gaslighting and provide insight

Gaslighting is a psychological manipulation tactic in which one person undermines another person’s perception of reality, memory,judgment. Listen for more information on this episode. Thank you!!