
WELCOME TO MENTOR365SERVICES, INC.
People who thrive for success, generate a business, physical/medical health, traveling, finances, leisure time and yet never have the time for themselves, or loved ones and how do they cope with all these responsibilities that they have. These are the questions being asked for self-care, self-love, self-inventory, needs and wants or just want someone to listen to you, understand and be heard. Please tune in and join us at MENTOR365SERVICES, INC., it has been real talks and real accounts!!!
Episodes

Wednesday Jun 21, 2023
Regulate your emotions
Wednesday Jun 21, 2023
Wednesday Jun 21, 2023
Regulating your emotions can be challenging but it’s important skill to develop for your mental health and emotional wellbeing.

Tuesday Jun 20, 2023
”Be the change you wish to see in the world”
Tuesday Jun 20, 2023
Tuesday Jun 20, 2023
This quote is a popular by Mahatma Gandhi, one of the most influential political and spiritual leaders in India’s history.

Thursday Jun 15, 2023
Coparenting tips in a non-blended family
Thursday Jun 15, 2023
Thursday Jun 15, 2023
Established communication. Respect each other's parenting style. Keep the children's best interests in mind. Create a consistent routine. Be flexible. Be positive and Seek outside help if necessary.

Wednesday Jun 14, 2023
How to improve your sleep hygiene?
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
Improving sleep hygiene refers to developing healthy habits and behaviors that promote better sleep.

Thursday Jun 08, 2023
Reduce Bullying in School
Thursday Jun 08, 2023
Thursday Jun 08, 2023
Bullying is a serious issue that can negatively impact the mental health, social development and academic success of students. Reducing bullying in scho required a coordinated effort among educators, parents and students.

Wednesday Jun 07, 2023
Develop time management and organizational skills
Wednesday Jun 07, 2023
Wednesday Jun 07, 2023
Time management and organizational skills are essential for success in many areas of life including school, work and personal relationships. By utilizing these skills such as time management it can help us managing our time effectively, setting priorities and staying organized.

Tuesday Jun 06, 2023
Managing chronic health conditions
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Managing chronic health conditions is an important part of life because it helps individuals learn how to cope with physical and emotional challenges of living with chronic illness.

Saturday Jun 03, 2023
Reduce School Violence
Saturday Jun 03, 2023
Saturday Jun 03, 2023
Be a part of the community and school so that we can protect our children. They deserve the education that they need because they are our future..

Friday Jun 02, 2023
Seeking help for my mental health and reducing hospitalization
Friday Jun 02, 2023
Friday Jun 02, 2023
Develop a crisis plan. Explore outpatient programs. Providing education and resources. Encouraging selfcare. Develop a supportive relationship.

Thursday Jun 01, 2023
Self-acceptance
Thursday Jun 01, 2023
Thursday Jun 01, 2023
Self-acceptance is an important part of your mental health and well-being. Learning how to acknowledge your strengths, weaknesses and imperfections without any judgment or criticism.