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People who thrive for success, generate a business, physical/medical health, traveling, finances, leisure time and yet never have the time for themselves, or loved ones and how do they cope with all these responsibilities that they have. These are the questions being asked for self-care, self-love, self-inventory, needs and wants or just want someone to listen to you, understand and be heard. Please tune in and join us at MENTOR365SERVICES, INC., it has been real talks and real accounts!!!
Episodes

Monday Oct 21, 2024
Navigating Love and Career: Staying Connected When Distance Calls
Monday Oct 21, 2024
Monday Oct 21, 2024
In this insightful episode, Dina from the Royal Blue Candle delves into the emotional and challenging situation of a loved one leaving for a job opportunity. Discover practical steps to maintain a strong relationship despite the distance.
Learn the importance of honest communication and expressing your feelings. Dina emphasizes showing understanding and support for your loved one's career aspirations, while also encouraging them to pursue their dreams.
Find out how regular communication and planning visits can keep the bond alive. Dina offers valuable advice on taking care of yourself, focusing on personal growth, and exploring new opportunities during this transition period.
Explore how discussing long-term plans and setting goals together can help maintain a sense of connection. Remember, every relationship is unique, and open communication, understanding, and support are key to navigating life changes and challenges together.
Join Dina in this episode for guidance and reassurance as you navigate the complexities of balancing love and career aspirations. Take care and God bless.

Wednesday Oct 09, 2024
When Past Love Reignites: Choices and Considerations
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
In this engaging episode of The Royal Blue Candle, host Dina explores the intriguing scenario of past loves re-entering your life. What would you do if faced with this situation? Dina delves into the various possibilities and emotions that can arise, providing insights and considerations for making the best decision for your well-being.Whether you're contemplating rekindling the romance, maintaining a friendship, or setting boundaries, Dina offers thoughtful guidance on navigating these complex emotions. Reflect on the past, evaluate your current feelings, and align your choices with your values and desires.Tune in for a quick and fun exploration of how to handle the unexpected return of a past love and find clarity in your decision-making process.

Tuesday Oct 08, 2024
Understanding Gestalt Theory: Beyond the Sum of Its Parts
Tuesday Oct 08, 2024
Tuesday Oct 08, 2024
Join Dina from the Royal Blue Candle as she delves into the fascinating world of Gestalt Theory, a psychological framework developed in early 20th century Germany. This episode offers an insightful overview of how people perceive and experience their surroundings, emphasizing the idea that the whole is greater than the sum of its parts.
Discover key principles of Gestalt Theory, such as emergence, which focuses on how perception emerges from the relationship between parts; reification, our tendency to fill in gaps to perceive complete objects; multi-stability, explaining shifting perceptions of ambiguous stimuli; and invariance, the perception of constant forms despite changes.
Explore the significant influence of Gestalt Theory on various areas of psychology, including perception, cognition, and problem-solving. Learn how its principles are applied in fields like design, art, and education. Tune in for a concise yet comprehensive introduction to this essential psychological theory.

Monday Oct 07, 2024
Understanding Pavlov's Classical Conditioning
Monday Oct 07, 2024
Monday Oct 07, 2024
Join Dina from the Royal Blue Candle as she delves into the fascinating world of Ivan Pavlov and his groundbreaking theory of classical conditioning. Discover how Pavlov, a Russian physiologist, revolutionized our understanding of associative learning through his iconic experiments with dogs in the late 19th century.
Learn about the process of classical conditioning, where a neutral stimulus, like the ringing of a bell, is paired with an unconditioned stimulus, such as food, to produce a conditioned response. Explore the significance of Pavlov's work in the field of psychology and its implications for understanding behavior and learning.
This episode provides a concise overview of Pavlov's contributions and highlights the enduring impact of his research on modern psychology. Perfect for students and enthusiasts looking to grasp the basics of this influential theory.

Sunday Oct 06, 2024
Unveiling Albert Bandura: Master of Social Learning Theory
Sunday Oct 06, 2024
Sunday Oct 06, 2024
Welcome back to the Royal Blue Candle podcast with Dina! After a brief hiatus, Dina returns with an insightful episode diving into the fascinating world of psychology. As we step into October, she explores the impactful theories of renowned psychologist Albert Bandura.This episode is perfect for college students and psychology enthusiasts alike. Dina delves into Bandura's groundbreaking social learning theory, emphasizing the importance of observational learning, imitation, and modeling in shaping behavior. She also highlights the crucial role of reinforcement and introduces the concept of self-efficacy, which underscores an individual's belief in their capability to succeed.Join Dina as she unpacks how Bandura's theories have left a lasting mark on psychology, education, and behavioral economics, offering valuable insights into how we learn and adapt. Tune in for more episodes as Dina promises to bring fresh content regularly. Thank you for listening!

Wednesday Sep 18, 2024
Understanding Histrionic Personality Disorder: Symptoms and Coping Strategies
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
In this episode, we delve into the intricacies of Histrionic Personality Disorder (HPD), a mental health condition marked by excessive emotionality and attention-seeking behavior. Discover the common symptoms, such as constant attention-seeking, dramatic behavior, and intense, rapidly shifting emotions.We also provide practical coping skills for those supporting individuals with HPD. Learn about the importance of education, setting clear boundaries, encouraging therapy, and maintaining direct communication. Additionally, we emphasize the significance of self-care for those dealing with the challenges of HPD.Tune in to gain valuable insights and strategies for managing relationships with individuals affected by Histrionic Personality Disorder.

Tuesday Sep 17, 2024
Understanding and Coping with Antisocial Behavior
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Good morning, everyone! This is Dina from the Royal Blue Candle. Today, we delve into the topic of antisocial behavior and provide you with some essential coping skills.
Antisocial behavior refers to actions that violate social norms, societal expectations, and the rights of others. It can range from minor offenses to serious criminal acts. Some examples include aggression, dishonesty, rule-breaking, lack of empathy, manipulation, impulsivity, and social isolation.
It's important to recognize that antisocial behavior is different from introversion or social withdrawal. It can be a symptom of underlying issues such as mental health disorders, trauma, substance abuse, or environmental factors like poverty and social inequality.
Addressing antisocial behavior requires a thoughtful approach that considers the individual's unique circumstances and underlying causes. Key steps include conducting thorough assessments, intervening early, setting clear boundaries, maintaining open communication, reinforcing positive behavior, teaching social skills, and providing support through therapy and community networks.
Collaborating with mental health professionals, educators, social workers, and law enforcement is crucial for developing comprehensive intervention plans. Continuously monitoring progress and adjusting strategies as needed is essential for promoting positive behavior change.
Approach antisocial behavior with empathy, patience, and commitment. By addressing root causes and providing support, we can help individuals lead more fulfilling and healthy lives. Take care and God bless!

Monday Sep 16, 2024
Understanding and Coping with Narcissistic Personality Disorder
Monday Sep 16, 2024
Monday Sep 16, 2024
Good morning, everyone! It's Dina from Bluey Blue Candle, and today we dive into Narcissistic Personality Disorder (NPD). This mental health condition is characterized by a pervasive pattern of grandiosity, a constant need for admiration, and a lack of empathy for others. In this episode, we explore the key traits of NPD, such as an inflated sense of self-importance, a craving for excessive admiration, and difficulty empathizing with others.We discuss how individuals with NPD often prioritize their own needs, exhibit a sense of entitlement, and may exploit others to achieve their goals. Despite their outward confidence, their self-esteem is often fragile, making them highly sensitive to criticism. These behaviors can lead to tumultuous relationships filled with conflict and emotional manipulation.Recognizing the importance of professional diagnosis and treatment, we highlight therapeutic approaches like CBT and psychodynamic therapy that can help individuals with NPD develop a more realistic self-image and improve their relationships. Additionally, we provide practical coping strategies for those dealing with someone who has NPD, emphasizing the importance of setting boundaries, focusing on your own well-being, and seeking support from friends, family, or therapists.Join us as we navigate the complexities of NPD and offer valuable insights to help you manage and protect your well-being when interacting with narcissistic individuals. Thank you for tuning in, and take care!

Thursday Sep 05, 2024
Navigating Insecurity and Space in Relationships
Thursday Sep 05, 2024
Thursday Sep 05, 2024
Hey guys, it's Dina from the Roy Blue Candle again. Hope all is well. Today's topic is identifying the differences between insecurity and space in relationships. Understanding these concepts is crucial for maintaining a healthy and balanced partnership.Insecurity in a relationship typically refers to feelings of inadequacy, self-doubt, and lack of confidence within oneself or in the relationship. These feelings can manifest as jealousy, possessiveness, constant need for reassurance, fear of abandonment, or comparison to others. Insecurity often stems from past experiences, low self-esteem, communication issues, or unresolved personal problems, and can negatively impact the relationship dynamic, leading to misunderstandings, conflicts, and emotional distress.Addressing insecurity involves open communication, building trust, practicing self-love and self-care, setting healthy boundaries, and working on personal growth and self-improvement.On the other hand, space in a relationship refers to a healthy balance between togetherness and individuality. It is essential for both partners to have personal freedom, pursue their interests, maintain friendships, and have time for self-reflection and self-care. Space allows each partner to maintain their independence, recharge emotionally, and grow as individuals, preventing feelings of suffocation, co-dependency, and loss of self-identity.Establishing boundaries, communicating openly about personal needs and desires, respecting each other's space and autonomy, and finding a balance between togetherness and independence are key factors in maintaining a healthy level of space in a relationship.In summary, addressing insecurities and allowing space in a relationship are both crucial for fostering a strong, healthy, and lasting partnership. By understanding and addressing these aspects, partners can work together to build trust, communication, and mutual respect, leading to a fulfilling and harmonious relationship.Thank you so much for tuning in, guys. It's been real. God bless. Have a great night.

Wednesday Sep 04, 2024
Navigating Friendships with Ex-Partners: Is It a Good Idea?
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Hey guys, it's Dina from the Royal Blue Candle, and today's topic is whether it's a good idea to remain friends with your ex-partners, whether it's your ex-girlfriend or your ex-boyfriend.
The decision to stay friends with an ex can vary greatly depending on the circumstances of the breakup, the nature of the relationship, and the personalities involved. Here are some factors to consider when deciding whether to remain friends with your ex-partner:
First, consider your emotional well-being. Staying in contact with an ex may hinder your healing process and ability to move on. If the breakup was amicable and both parties have moved on, remaining friends might be feasible. However, if there are lingering feelings or unresolved issues, it may be better to create some distance to allow for healing.
Establishing clear boundaries in a post-breakup friendship is crucial. Make sure both parties agree on what their friendship will entail and what is off-limits. Boundaries can help prevent misunderstandings and hurtful feelings down the road.
Consider how a friendship with an ex might impact future romantic relationships. Some people may feel uncomfortable with their partner maintaining a close friendship with their ex. Communicate openly and honestly with your current and potential partners about the situation.
If both you and your ex can maintain respect and understanding for each other, a friendship may be possible. Be honest with yourself about your intentions and motivations for wanting to remain friends. Sometimes, taking time apart after a breakup can be beneficial for both parties to gain perspective and process their emotions.
In conclusion, whether it's a good idea to remain friends with your ex-partner depends on your unique situation and the dynamics of your relationship. Consider your emotional well-being, establish clear boundaries, be mindful of new relationships, and maintain mutual respect and understanding. Ultimately, the decision should be based on what feels right for you and what will contribute positively to your life moving forward.
Thank you so much, guys. I appreciate you all. Have a great night.